There is something about being in a steel tube hurtling at 100s of miles per hour, up in the air at over 35,000 feet. Air travel is significantly safer, at least statistically speaking, than most other modes of travel. For the most part, other than the take-off and landing periods, it feels almost like nothing is going on. We might just go about the day, eating peanuts, watching a movie, enjoying the airline food or taking a nap, not remembering that we are indeed a mile high in the air, in a closed container, hurtling through at rocket speed. If we take the time to think about it, we probably will have a few moments of anxiety till we reason with ourselves that it really is quite safe, that we are being taken care of by professionals and that there is absolutely no reason to worry at all and that it really is OK to just go back to enjoying that book or whatever else.
What does air travel have to do with love or relationships, you might ask.
There is, of course, the oxygen mask warning that every flight mandatorily talks about before take-off: In the unlikely event of an emergency and cabin pressure dropping, oxygen masks will drop from just above your seat, to pull one and put over your face, tug on it to get the oxygen flowing and breathe normally. And then, there is the kicker: put on your own mask before assisting any one else, and that includes children and your beloved. That is of course great advice for any of us on self-care first.
Let’s look beyond that and consider what is it that triggers the oxygen masks falling in the first place. It is the loss of cabin pressure. There is an optimum amount of pressure that is needed to be maintained for passenger comfort, for everyone to be able to breathe normally, feel comfortable with the air temperature and just be OK.
If you think about it, relationships are much like flights. They are wholly improbable events that somehow magically occur every day for millions and millions of us. At the outset, it feels absurd to think that two people can actually stay together for years and years, hurtling through careers and society at breakneck speed, staying afloat through turbulent air pockets and be calm and relaxed right through. And yet, it seems to happen all the time, and quite successfully at that.
What is that cabin pressure that couples bring upon themselves to maintain that sense of comfort in the face of fairly hostile environment? What keeps relationships from crashing down?
We may not often realize it, but relationships need to have that bit of healthy pressure being maintained. Just the right level of expectations, regard and respect. Too much and it implodes. Too little and the whole thing drops, and it is a “Put on your own oxygen mask” situation of each for themselves first.
Enjoy the flight. Keep the pressure on.
As written for and published in The New Indian Express
Ajanta, Mahesh and other InnerSight counsellors and guest contributors are happy to share their thoughts here.