Training Programs based on Counselling Principles

At InnerSight, we believe the fundamentals of counselling principles warmth, empathy & effective listening are corner stones of personal effectiveness and efficiency. By using these principles and working on increased mindfulness and awareness, we believe we can help individuals and groups perform more effectively and work more efficiently, beyond language skills or personal grooming.  We believe that by fostering a spirit of aware and open communication, we can help individuals be more assertive, be more confident and create better solutions.

We work with corporates, schools, colleges and other institutions to create and deliver custom programs to address a variety of inter-personal and work-related situations. While we have a number of ready programs that have been developed and delivered many times already, we are also happy to custom-create workshops around such themes for organisations.

Please call us at +91 9980781314 or +91 9611405684, or write to [email protected] for further discussion.

Workshops and training for staff on work-life

We offer a number of workshops and training programs, each typically about 90 minutes long, on a number of training needs that are aligned with the corporate calendar. These programs address communication, productivity and effectiveness, are highly interactive and practice-oriented to raise awareness and skill levels.

Some of the training programs we offer are:

 

Intended Audience/ Need Addressed	Workshop Themes
Staff who are in their first jobs and others often have a challenge in communicating assertively, adjusting to team work, managing time, seeking feedback/ assistance and other such concerns.	1.       Assertive Communication 2.       Feedback: How to give and receive feedback 3.       Effective teaming 4.       Preparing for focused communication 5.       Efficient working: Time management
On the other hand, some may also have challenges managing their work-life balance, new relationships, boundaries with their extended families.	1.       Handling work-life balance 2.       Integrating in a fast-paced life 3.       Self-care under stress 4.       Handling disappointments 5.       Managing personal relationships
For more senior staff, there could be a host of other issues that come with their growth and changing life-stages. Our workshops look to improving awareness and increasing self-care capability.	1.       Stress awareness 2.       Relaxation techniques & practice 3.       Anger management 4.       Combating the inner critical self-talk 5.       Managing boundaries: Professional vs Personal

 

Workshops on International women's day & other events

We also offer a number of special programs designed around themes, especially for marquee calendar events such as International Women's Day, World AIDS Day and other such events to bring in socially relevant themes and needs into the workplace in a format that helps develop workplace diversity and acceptance.

 

Intended Audience/ Need Addressed	Workshop Themes
Workshops around International Women’s Day and other UN declared special days of note for employees, especially women, interested in gender, equality and other aspects	1.       Working women & stress 2.       Balancing home & work as new mothers 3.       Conscious marriage & families 4.       Parenting challenges 5.       Child Safety & family communication 6.       Caring for the adolescent
Awareness sessions and calls for action on a number of key topics of interest for general staff and key focus groups within organisations	1.       Diversity in the workplace 2.       Suicide risk awareness 3.       Dignity for those with mental illness 4.       Gender, Sexuality and sexual safety 5.       Dealing with harassment at the workplace
Basic counselling skills can be useful tools for managers. We offer short training programs on such skills and integrating them with everyday work-life	1.       Active listening 2.       Developing empathy 3.       Learning optimism & emotional resilience 4.       Managing boundaries: Professional vs Personal