How often do you use the word ‘No’ in your relationship with your partner?
Try this for exercise: Over one week, try and keep a count of the number of times any of you say ‘No’ to the other person. It could be for anything: Do you want to get an ice-cream? Shall we go to the terrace and sit down there with our cups of tea and plates of pakoras? Shall we take a walk with our masks on? Can I cut my hair short, or just trim it down till it is almost tonsured - this CoVid is driving me to bits? Shall we go to bed? Can I kiss you? Shall I invite my sister and family over for Onam lunch in two weeks? There are dozens and dozens of interactions that we go through in a day with our partners, and if you can keep track of how you respond to all those, and think back as to how your responses affect each other, the flow of energy between the two of you and the feel of the space itself, you will start noticing one thing: Saying ‘No’ is a lot more than just saying no. Often, these seemingly innocuous interactions are not just mundane transactions. Every transaction is a call for connection. Not necessarily for a connection in terms of needing attention or wanting to do something together, but a call for connection nevertheless. It is a sign of wanting some engagement, some flow of energy between you and a sense of feeling you are interested in each other and what you do. These calls for connection might easily be overlooked because you think you are only talking about dinner or the cat or the house maintenance - nothing very serious or important that is really about your relationship, but the fact is that the relationship is built on all these small interactions, and not just the big ones of money, love, sex, society, parenting and the such. What happens when we repeatedly hear No from our partner is that we start to make assessments as to the degree of connection that our partner is ready for or willing to offer, and that assessment generalizes into decisions we make, even without really checking with the other, because we know what we have heard and believe that to be true. We tend to then gradually limit ourselves, drawing boundaries as to what is possible in the relationship and what could have been a free flowing river of joy and intimacy full of vibrant life and connection, becomes at best, a small little oasis with a large desert around it, and at worst a stagnant, septic and toxic little pool of resentment and hatred. If you keep a track of the Nos you say and you find you say far too much of it, take a step back and consider what else you could do. Could you offer an alternative? Get a little time? Maybe even say ‘Yes’? Doesn’t it already feel livelier? As written for The New Indian Express CoVid lockdowns are relaxing, but positive cases continue to climb up mercilessly, especially in Bangalore. One is quite careful to avoid going out as much as possible, and a lot of us are self-isolating at home. This act of self-care and social responsibility is not a noble act or anything like that, but just common sense and self preservation that is playing out. We all should be doing that, but we also see in the media and in real life that not everyone is holding up the social etiquette that is demanded in these times. Half the people on the streets are wearing their masks below their nose, many wear the mask but pull it off when they need to sneeze or cough, or worse still, if they feel like they need to clear their throat and let fly a glob of their snot on to the street somewhere. We see people wandering around without much of social distancing, and milling around.
A lot of people are getting really angry and quite agitated with all these happening around them and feeling the powerlessness and helplessness that goes with that. There is much anger and frustration building up amongst those bearing for themselves the burdens of safety and hygiene. It is exacerbated in these trying situations, but even under ordinary circumstances, we see that anger and frustration that we experience with the world around us staying with us much of the time. It might be from things we notice in the workplace, on the streets, in government offices, in social circumstances - pretty much anywhere, really. Given the power differentials and how we as a culture, find it hard to speak truth to power, there is just so much that is being bottled up. Where does all that anger go? The only place that all this bottled-up negativity and pain finds some expression - at home, and often, the expression of this rage is at the cost of the most vulnerable people at home, be it children, the elderly, the people without independent economic means, the dependent partner and the such. For far too long, well-intentioned elders would advice the suffering partner and the children, “This poor creature is out in the world facing all sorts of harshness, and if we can help them get some relief, then so be it!” Children are shushed and told to behave lest anger finds a soft target in them. Food given great attention to, lest plates and food go flying in fits of anger. We are told to accept bad behaviour as just “angry behaviour,” and sometimes, in perverse ways, we are coached to accept such behaviour and violence as even a show of love. Should love be making space, cushioning and holding all this anger brought into its space from outside? Is being a punching bag love’s labour? The answer is a clear and emphatic No. Love is not a dumping ground for anger, and any attempts to paint it so, needs to be called out for the toxicity that it is. As written for The New Indian Express There is something wonderful about witnessing someone experiencing being in love.
There is a lightness about their being, a spryness in their walk, a twinkle in their eyes, and just the hint of a smile on their lips. You can see it a mile away and, when in close quarters, it almost feels like those feelings flow out and lift up those around them. There is a certain energy in that which is just delectable, like the sweetness of the honey flowing out of an over-full beehive bringing in eager bears who wanted the same in their life. That is just exactly the kind of energy that attracts and one to the person in love. It is a story you find in every major love story - the story of the ubiquitous best friend who is helping out the one in love, who does all the labour of creating situations or escaping people that are against the lovers, just so the lover can get closer and closer to the object of their love. Shakespeare had it, and the old classics have it in whatever language you read them in, whether in Sanskrit or Tamil or Kannada or any other languages - the trope of the friend helping out the person in love is always there. Even in most of the modern love stories on screens, there is a wingperson or two for the star or the stars of the film. The love of the leads is only one part of the story - the stories of those supporting the lovers and even basking in it are rarely the centre of the stories we read or watch but they are just as rich and sometimes even sweeter that the main love story as it were. In real life, it might not happen as often as one might like. Perhaps one would be lucky to have helped a friend or two find each other, fall in love and enjoy that experience. In families, maybe the odd sibling or cousin might have had the experience. The rare parent might experience the sweetness of seeing their child go through these feelings, and if they did much of the parenting really right, might even be allowed to participate in bringing that together. If and when one really sees it happen, it is like seeing magic unfold in front of you and that is really something special and wholly different from experiencing it for oneself - somewhat like watching an artist paint a masterpiece versus just seeing the finished work of art. The jealous sibling or the covetous neighbour who would kill to try and take the love for oneself, only to see it disappear in tears knows this - the pleasure of seeing something as magnificent as love expressing itself and truly enjoying it requires one very special characteristic - the ability to witness without envy, a compassion that seeks not to possess but just to appreciate, a spirit that can enable without needing to own for oneself. Loving others being in love is something precious in itself.. As written for The New Indian Express One of the biggest fears people have is of dying alone. People often enter into relationships with little else as a motivation to be in a relationship other than the idea of not being alone when old, sick and certainly when dying. Of course, there is no guarantee that such company will be there at the time of sickness and death, but the hope of such company is enough for people to take the long leap into relationships even without love and all the other things that one typically looks for, and in any case, as any cynic will tell you, the tragic truth is that in any relationship, chances are that one of the partners will just not get to enjoy that companionship at death, having to outlive the others.
The life of the survivor in any relationship, especially one that had much love in it, is something quite different than one expects. Grief is a painful thing to live with. It makes itself felt in a million ways, many of them totally unexpected, and yet, all of them correct and valid at that time. There is no wrong way to grieve. Love lost to death hits us in unexpected ways and at unexpected times. You might just be driving a car to work, park just as always in your usual spot, and something might just crush you back into that dark abyss of grief as if it were just yesterday that you lost your love to grief. You might be laughing with someone, even flirting, trying to make something happen and you might find yourself back in grief. There is no telling quite how or when grief finds itself back in the moment, back in your reality. The idea of "moving on" is not about being done with grief or forgetting about the person lost as much as it is about making space in your life for yourself and maybe some new people in it that can bring you different and wholly new meaning in how you relate and even love. For many, acts of love itself can be a gateway into grief that has been denied, and being in a moment of great tenderness and love can bring forth a geyser of grief where one might find oneself weeping and sobbing for what was lost. Grief is a theme that many people in relationships visit with their beloved, often as expressed wishes to be the first to go. Sometimes, people even fight over it in that tender way, wanting the right to die before their partner. Yet, in love, one might also find oneself wanting to outlive the beloved, just to spare the pain of the bereavement to their beloved believing oneself to be hardier to that pain. We may choose to ignore loss and grief, leaving it to the vagaries of fate, or we can choose to engage with it, talking about it with tenderness and affection, even making plans for it. To love fully is to love in death as well. As written for The New Indian Express The story of the wish granting genie trapped in a bottle that will give you whatever you desire when you release it from its bottle is an evergreen story, with all its twists and turns. You have the versions where the genie sort of becomes friends with the person releasing it from its bottle, stories where the genie is repeatedly trapped by an evil magician, enslaved in its wish granting forever. You have stories where the genie is intrinsically evil and unless cleverly trapped in the bottle, destroys all that it gave and everyone it gave these wishes to once it is free of its obligations. Some stories have the genie as this wise old soul that has seen it all over thousands of years, and is here again, granting wishes one more time to a naïve little soul, trying to advice the young one to use these wishes wisely, but alas, history repeats itself. There are even stories of the genie being mistakenly imprisoned for crimes done by its kind even though this genie itself is quite a sweet old soul.
Whatever the antecedents of the genie and its intrinsic nature, in all these stories, the wishes are asked for with one of two goals – either power through wealth or victory, and love. Power through wealth and victory is easy enough for the genie to grant – tons of gold and gemstones are showered upon the benefactor, whole cities built overnight, magic carpets brought to life, enemies vanquished in a single breath, nations laid waste, oases made to bloom in the desert. There is nothing the genie cannot do as far as wealth or war is concerned. On love though, it is quite another story. At best, the genie could kidnap the objects of affection of its temporary masters, create magical wonderlands where they might be held in thrall for these people, but it cannot truly make a person love another. Even in the rare version that has a semblance of such forced love, it is a shadow – a vague semblance of the original person that might look and even act like the original but is not really, truly alive. The moral is quite clear and consistent: You cannot force love. You can have all the power in the world and all the gold in the universe, but love cannot be acquired by wishing for it. Generations have grown listening to these stories, retelling them to new generations and yet, every now and then we hear of the horror stories of coerced relationships, people forced into relationships with their assaulters, kidnapped partners and what not. What makes it such a difficult lesson to learn and accept? Why do so many of us still find it so difficult to let go of a partner who doesn’t love us back? There is a desperate need and belief that somehow it can happen, but there is no magic. No genie in the universe that can just snap its fingers and make love happen. As written for The New Indian Express When we are young and in the care of adults, sooner or later we do something that displeases them and we are bound to get disciplined one way or another. When we are babies who haven’t yet even learned to crawl and explore the world, perhaps there was very little need to discipline, but from the moment crawling happens and curiosity starts, we hear “NO!” in two dozen ways, have our hands smacked away if we reach for those power points or knives, and we are disciplined in half a dozen ways.
Hopefully, the ways one was disciplined was more a matter of reward for good and expected behaviour and not being the object of emotional or physical violence, but given how we are still raised in this country, the occasional slap or a smack is not even considered physically violent. It would, even in 2019, be the rare person over 20 years old who can say that they were never beaten or slapped or smacked ever in their life by a parent, a caregiver, an uncle, or a school teacher. Even then, where there has been some degree of permission for some physically violent acts as a way of disciplining an errant child, at most places it stops as a child gets into adolescence. There is a popular saying that once a child grows taller than one’s shoulders, beatings have to stop. Discipline then becomes strictly a matter of negotiation and bargaining, with rewards for good behaviour, or by trying to show up better behaved people and praising them, hoping that they will take the hint and that the desire to be praised and adored will outweigh any instincts to indulge in mischief. In adult relationships, we still carry so much of the ways of relating as parent and child into our relationships. Often times, we believe we know what needs to be the way to live, talk, dress and behave, and when others in the relationship do not do what we believe is right, we try to think of ways to discipline them. Think of all the times you might have thought about your loved one and said to yourself, “I have to make them change.” Even when we were children, despite all kinds of social and legal permission to use pretty much any kind of disciplining, there was little that anybody could do to make us change if we were very decided to not change. So, why would an adult subject themselves to any kind of disciplining efforts from another adult, unless they really buy into it? If you are in an adult loving relationship, and you feel your loved one needs to change, there is little else to do that showing very clearly one’s sadness and disappointment, making sure there are consequences that affect the relationship and hoping that there is enough love to trigger an empathetic reaction to these feelings that the bad behaviour stops. Anything else is just going to make life miserable. As written for The New Indian Express August in India has for the last 70 years always been associated with Freedom and Independence. The colours are all around us, there are flags being sold everywhere and even restaurants are putting up buffets with the flag’s colours. It has become quite a day of celebration and soon we will probably have street parties and community fireworks like the Americans do on their fourth of July holiday with family picnics, city level parades and all the other razzmatazz.
This year in India is a little different with the actions on August 5th around Ladakh, Jammu and Kashmir and how it is polarizing the nation, with disbelief and shock on one side at the sudden and abrupt turn of events with the terms of engagement changing literally overnight, and on another side, people rejoicing on how they would now get to marry certain people and what not. It would be the rare person in India who has not been thinking about what these actions mean for them and the country. For me, it also set me thinking on how love and freedom work. Specifically, what freedoms does one get when you agree to be in a relationship, and what freedoms does one willingly forego? Are relationships in general, and marriages in particular, an agreement with many stated contractual terms and as many unstated terms and conditions? Certainly, love and relationships are built on a certain kind of give and take. People typically pledge to have a loyalty in the relationship, to the exclusion of their individual freedom to have similar loyalties to others. They pledge to be with each other in sickness and in health, for richer or poorer and so on, giving away the freedom to walk away when things are inconvenient or uncomfortable, with the promise that there is a mutuality in this. The freedoms given away are not for nothing, and one expects them to be respected and if all goes well, life is good. People make all sorts of decisions. Some forego property, careers, best friends and what not for the sake of love. Others give away citizenships. Many let go of their freedom to travel alone or hike in groups to travel only with each other. Then again, there are situations like in a Confessions post that went viral a couple of months ago about two people who fell in love and married, and when they had a child, the mother quit work to stay home with the understanding that the mother was free to get back to work after a couple of years, but the father, having gotten used to having someone home, conspired to find ways to keep that freedom away from the mother, including trying to force a second pregnancy without the consent of this person, and certainly without any indication of their intention. In contexts like this, would we still say it is love, when one partner snatches away the freedoms of a beloved without their full and informed consent? As written for The New Indian Express Mobiles and cheap data have had a massive impact on how people relate and talk to each other. With everyone on their mobiles, the way people use public spaces has changed so much in the last decade or so. Now, there is hardly anyone in public transport without a mobile in their hand, and the screen along with the almost mandatory earphones. It offers such an easy and convenient way to create a boundary around oneself, and hold off uninvited contact much more effectively than a newspaper or a book ever did.
There is something about being on the phone which seems to send out a universal “Do not disturb” message that everyone reads loud and clear, and it is only in times of true exasperation or emergency that one steps over that boundary and says, “Excuse me! Can you look at me for one moment? I am trying to get your attention!” but even that would be only with someone one knows well or the perfect stranger who is blocking your access, and even then, it is only a quick interruption – not a real request to put the phone down and interact. Check in with yourself: How easy is it for you to bring yourself to interrupt somebody when they are on their phone? I would bet it is really difficult. You probably try to see what they are busy with. Are they playing a game? Watching a movie? Reading something? Chatting with someone? Talking to someone? On a video call? The order of these come with an increasing level of difficulty in disturbing the person. Somehow, we seem to hold back a lot more when we see a person on their mobile, and it is not just difficult with, say, a stranger on the metro but also with people in your own life, no matter how close the relationship. I would even argue that it is probably much harder to interrupt your partner than it is to interrupt a stranger. What is it about being on a phone that makes people stay back a little? Considering that mobile phones and data were barely around even ten years ago, the respect and space we accord to someone on their phone might just be the assumption that perhaps they are actually busy with something specific and important, some urgent matter that is more significant than us. But, we are quite aware, given our own mobile usage, that much of it is just passing time, right? Shouldn’t that make it easier for us to interrupt and demand attention? Yet, we typically don’t. For people in relationships, this becomes quite the bother. People are on their phones a lot more, and since we are somehow programmed to back off and wait, till we just cannot wait any longer, it is creating a lot more distance between people. It is decreasing possibilities of spontaneous and real-time connections. We are waiting a lot more to reach each other, and that is not great news for love. As written for The New Indian Express How often do you go out for a meal?
In these days of food delivery apps and heavy traffic, it often feels so much easier to be at home, put on the latest season of Master Chef from one of the streaming services, settle into your favourite couch and just chill. If you are single, it is that much rarer to go out to a nice restaurant for a fine dining experience. Most times when one goes out alone, it is to a tried and tested, familiar hole in the wall place where one knows all the staff and the menu, and one might have gone there so often that the staff probably know what you want to order before you do. Fine dining by oneself is a rare experience for most of us. It can be quite a daunting experience to go by yourself to a nice restaurant and ask for a table for one. In most places, tables for one are relegated to the most unattractive places to sit, like next to the restrooms or at some other obscure corner as if to hide the singleness. Restaurants do make a great deal of fuss about people in relationships come over. It is very much a sweet spot for them, especially because so much of dating revolves around food and drink, where each date matters because of what it says about each person to the other. Post the early dating period though, when one is in a steady relationship, more often than not, one would just have a quick and easy meal at home, whatever is available or fastest to make on most days, leaving the more elaborate meals for weekends or holidays and perhaps the one meal a week that is had outside, just for a change – and again, even that one meal out, is probably in a selective set of restaurants. You would have three or four of your favourite restaurants that you cycle through whenever you want a break from home cooked food. Most often, the special dining out experience is reserved for holidays and special occasions like birthdays and anniversaries. We often accept it as the natural course of events. People in relationships will get into routines and stay in their comfort zones. Food is one place it is most obvious in but we do it everywhere – the clothes we wear, the way we groom ourselves, the conversations we bring to the table and so on. Thing is, these so-called natural courses are really entropy in action – that old principle that all systems decay and disintegrate, unless there are other forces in action. If you ever find yourself thinking your relationship has been in a nice little steady state for long, just be careful – it might actually be getting into a rut, that there is increasing entropy. You need to shake it up a bit, make a few shifts so that the systems are back buzzing and alive. Go. Eat out or do something like that. Even if alone. As written for the New Indian Express Food is such an integral part of relationships. What we eat, how, when and where we eat – all make a big difference. If the people in a relationship cannot quite get along on these matters, there is likely to be a fair amount of conflict. If I eat meat, and my partner doesn’t like meat at all, we might more often than not, go for the least common denominators, which would be the vegetarian. Even if we do go out to a place with more food options, will there be equal respect and space for everyone’s food choice?
Chances are that there are differences. We make so much meaning out of food. It might be as simple as, “Don’t kiss me, you are reeking of garlic!” to “You are smelling of beer! I hope you are not going to sit belching all night!” to a lot more direct criticism of the food eaten, bringing in everything from environment and ecology, to politics and economy. It is easily one of the most loaded subjects in a relationship, and perhaps one space where people really look for some levels of compatibility before moving in or living together. When looking for a partner, food preferences are one of the first things one checks on. Is the prospective partner from a similar food heritage? Are they as excited (or not) about variety of cuisines, do they have a favourite few, and do these favourites match? What do they hate, what do they love? Are there allergies? Preferences? Sometimes, other emotions feel that much more important than food, and despite vast differences, people do get together. Thing is, very few houses run multiple kitchens to accommodate the food habits of the people living in it. Mostly, people run their households to the minimum common program, or the lowest common denominator. If there are food allergies or preferences that limit the possibilities for some person, then the common kitchen in the house will likely be designed for that, with anyone desiring more variety having to step out for a special order or get something special for themselves delivered home. They seem reasonable choices to make and easy enough to accommodate for some time, maybe even a few years, but over time resentment could be slowly growing on these divisions, like layers of dust settling on furniture. Why can’t there be that one meal a week as per your choices? Can’t the others compromise for a change? Should you really have to settle for this much lesser than what you know you can enjoy? Food is never really just food. It is culture, tradition, heritage, freedom, variety, fun, pleasure, companionship, adventure and much, much more. Relationships can be built on food, and can break on food. The old saying “A family that eats together, stays together” does have some merit in it, and when the food one eats is so different from each other, then being able to eat together and stay together requires attention to everything food means for each other – not just compromise. As written for The New Indian Express |
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