InnerSight
  • Home
  • Counselling Services
    • Individual Counselling
    • Couple Counselling
    • Child & Adolescent Counselling
    • Family Counselling
    • Counselling for Specific Needs
    • QACP & Diversity Counselling
  • EAP/ Corporate Services
    • Training Services
  • InnerSight's Self-Help Pages
    • Counselling FAQs
    • Self-Assessment
  • Contact InnerSight
    • About Us

Cognitions: The InnerSight Blog

Social Distancing in Love

29/4/2020

Comments

 
In these times of the Corona Virus, or Covid-19 as it has finally ben officially termed, the one single phrase that stands out in all the social media chatter is "Social distancing." It is the single most important thing to flatten the curve on the spread of the virus and curtail the impact of it on the stretched medical response infrastructure. In practical terms, what it means is more time at home, less time in public spaces, especially around possibly ill strangers.

It is an absolutely necessary step to flatten out the spread across the community, and yet, within the home, for people used to seeing each other for a few hours a day and perhaps the weekends and the occasional longer break, this stay at home period can be something else altogether. 

We tend to romanticise the idea of being together forever with movies and books playing up the image of the lovelorn person yearning to spend every moment clinging to the beloved, pained at the thought of being away even for a day, and calling out "I miss you already!" and "I miss you more!" at the door only to quickly start messaging each other on their smart phones. In reality though, most relationships have long periods of time away from each other each day, if not through the week. 

There is a lot more intimacy and connection to be shared when there is time spent away from each other. To be able to go away and come back allows us at the very least ask, "How was your day?" and have stories to share of the outside world, and seek support from each other in terms of how we each relate to the world outside. For people who live and work together constantly, not having those gaps and always knowing what's up with each other, often reduces opportunity for intimate connections. What do you talk about with a partner about them when you see them all day, every day? There is no "What's new?" conversations possible, and with the over-familiarity, contempt could set as the old adage promises - "Familiarity breeds contempt." 

So, how does one maintain the little bit of distance necessary for healthy relationships even if you are mandatorily stuck with each other 24*7 for weeks on end?

The key is to recognize that we all have inner worlds that are distinct and unique. We need to give ourselves time and space to live in those worlds, even if we are within the same walls, be it by reading, journaling, the content we consume, the activities we do. For us then to actively be interested in each other's world with questions of, "What have you been up to?" can still bring up interesting aspects of this person we are trying to love.

This period of Corona inflicted home alone time may just be the Universe trying to get us away from being in Doing mode to more time in the Being mode, and learn to love each other in the spaces between us.
As written for The New Indian Express
Comments

    RSS Feed

    InnerSight Bloggers

    Ajanta, Mahesh and other InnerSight counsellors and guest contributors are happy to share their thoughts here.
    Some of these articles have been published elsewhere and are reproduced here with permission.
    ​

    Categories

    All
    Accomodation
    Addiction
    Affair
    Affection
    Alpha Male
    Anger
    Anger Management
    Appraisal
    Arm Candy
    Assertiveness
    #b4stage4
    Bangalore
    Belonging
    Beta Revolution
    BetaRevolution
    Body Positive
    Bollywood
    Boundaries
    Child Counselling
    Children
    Chivalry
    Choice
    Cleanup
    Clutter
    Comfort
    Communication
    Community
    Companionship
    Conflict
    Conflict Management
    Connect
    Consent
    Cool
    Corporate Counselling
    COunselling
    Counselling In Popular Culture
    Couple Counselling
    Couple Goals
    Couples
    Covid
    Crisis
    Cross-cultural Issues
    Death
    Deepavali
    Depression
    #DepressonLet'sTalk
    Desire
    Destination
    Discipline
    Diversity
    Diwali
    Dying
    EAP
    Eating Out
    Fact
    Fairytales
    Families Of Origin
    Family
    Family Counselling
    Fight
    Flying
    Food
    Fortune
    Freedom
    Friendship
    Games
    Games Couples Play
    Gardening
    Gender
    Gender Roles
    Genie
    Gifting
    Gossip
    Grief
    Happy New Year
    Hate
    Health
    Heartbreak
    Heat
    Holidays
    Home
    Homework
    Horoscopes
    Illness
    Incel
    Independence
    India
    InPlainSpeak
    Insecurity
    Intimacy
    Ipad
    Journal
    Journey
    Joy
    Kathua
    Kiss
    Lockdown
    Loneliness
    Love
    Love O Logy
    Love-o-logy
    Machismo
    Marie Kondo
    Marr
    Marriage
    Marriages
    Masculinity
    Meaning
    Media
    Mental Health
    #MeToo
    Mindfulness
    Mobile
    Mother's Day
    Motivation
    Netflix
    No
    Obsession
    Oxygen Masks
    Parenting
    Personal Well Being
    Personal Well-being
    PIP
    Playtime
    Politics
    Prediction
    Privacy
    Rape
    Reactions
    Recharge
    Relationship
    Relationships
    Resilience
    Romance
    Sadness
    Saying No
    School
    Security
    Self Care
    Self-compassion
    Self Esteem
    Self-esteem
    Self-harm
    Self Image
    Self-image
    Self-sabotage
    Self-talk
    Sex
    Sexual Assault
    Sexual Harassment
    Sexuality
    Sickness
    Smart Phones
    Social Media
    Social Norms
    Space
    Streaming
    Stress
    Summer
    Support
    Swiggy
    TARSHI
    Technology
    Teenagers
    Therapy
    Traffic
    Tragedy
    Transparency
    Trauma
    Travel
    Trigger
    Trust
    Truth
    Valentines Day
    Values
    Vulnerability
    Weather
    Weightwatchers
    Whatsapp
    Wish
    Women's Day
    Work
    Work-Life Balance
    WorldMentalHealthDay2017
    Yes
    Zomato

    Archives

    September 2020
    August 2020
    April 2020
    November 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    April 2017
    February 2017
    December 2016
    September 2016
    June 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015

    RSS Feed

Copyright: 2012, InnerSight Counselling & Training Centre LLP.             Phone: +919611405684/ +919980781314  email: [email protected]
  • Home
  • Counselling Services
    • Individual Counselling
    • Couple Counselling
    • Child & Adolescent Counselling
    • Family Counselling
    • Counselling for Specific Needs
    • QACP & Diversity Counselling
  • EAP/ Corporate Services
    • Training Services
  • InnerSight's Self-Help Pages
    • Counselling FAQs
    • Self-Assessment
  • Contact InnerSight
    • About Us